The basics


POWER
Turn on/off your GSGO TIMER.

DISPLAY BRIGHTNESS & VALUE SCROLL
1. Display brightness
- Press to increase or decrease the brightness of the display.
2. Navigate number values While in timer edit mode
- Press once to navigate a single value.
- Press and hold to scroll through values.

TIMER MODE SELECT
Navigate the seven timer modes
- Press once to switch to the next timer mode.

TIMER EDIT MODE & NEXT VALUE
1. Activate timer edit to adjust the values within each timer mode
- Press and hold to activate timer edit
2. Select next number value While in timer edit mode
- Press once to select the value to the left or right.

START/STOP & RESET
1. Start/stop the selected timer mode
- Press once to start/stop the current timer
2. Reset the active timer mode
- Double press to reset the active timer
7 Timer Modes

COUNT UP
Count up to a custom time.

COUNT DOWN
Count down from a custom time.

TABATA
4 minute workout
20 sec of work + 10 sec of rest

FIGHT GONE BAD
17 Minute Workout
3 Rounds
5 min of work + 1 min of rest

STOPWATCH
Continuous count up from zero.

INTERVALS
Custom set rounds
Custom work time
Custom rest time

CLOCK
12 hour | 24 hour